Groove along to the moves with Lisa as she pumps up the music and your heart rate. Dance to the beat as she teaches you a sequence of steps that will get you moving.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
1. Start With a Boost - Harvio
2. Explain - La Boucle
3. Never Let It Go - Heyson
4. Free Your Mind - Vicki Vox
5. The Juggler - [email protected]
6. Follow My Footsteps (Do the Dance) - Larry Poppinz
7. I Had a Dream - Stray Bandit