Integrate functional fitness into your workout routine with Anne as she leads you through movements such as squatting, reaching, pulling and lifting which will prepare your body for real-life movements and activities.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
1. My Old Playground - Power Druid
2. Boogie Down - Glove Box
3. Melodic Dreams - VELDA
4. Undercover Departure - Radio Night
5. Moonlight Neon - Neon One
6. Rumor (Inst. Vers.) - Andrew Shubin
7. See Me Through - Wai
8. Wonderful Genesis - Marc Torch
9. Str8 Up - Scoobadive
10. Shaking - Dylan Sitts