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30-Min Low-Impact Aerobics with Anne

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15-Min Lower Body HIIT with Chase

Sweat + Stride • 14m

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  • 30-Min Low-Impact Aerobics with Anne

    Go easy on your joints while getting your heart rate high during this low-impact aerobic sweat session. Grab your Cubii Squishii's for an added challenge to supercharge this workout.

    Equipment Needed: Cubii Compact Elliptical, Squishiis

    Class Functionality: This is a fully seated class.

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    Class Functionality: This is a fully seated class.

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    With only 15 minutes to spare join Lisa for a fast paced, low-impact cardio class that incorporates fluid movements to get your blood pumping.

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