Challenge your endurance with Chase as he brings you through a sequence of lower body mobility work mixed with HIIT hills to increase your heart rate and get the blood flowing.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
1. Mirage - Dye O
2. Summer Vibe - Tomas Skyldeberg
3. Salty tales - Dye O
4. High On You - Hallman