It's upper body day and Sandi is here to guide you through it so get prepared for thirty high intensity minutes of upper body strengthening!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Edsvikens Vals - Jerry McHoy
2. Struggles of a Microbe - William Claeson
3. Don't Hold Me Back - Andre Aguado
4. Got Me Trippin - Secret City
5. Soul Crazy - Tomas Skyldberg
6. I'm Never Giving Up - Frook
7. Hothouse Venus - This Other Space
It’s time to feel the burn and what better trainer to get that muscle burning feeling going than Sandi! Follow along with a thirty minute class that will leave you feeling stronger than when you started.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a ...
Rosalie is here to guide you through thirty high intensity minutes of resistance circuit training! So grab your resistance bands and great ready to sweat!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Hands...
Join Sandi for Full Body HIIT day as she serves up thirty high intensity minutes for your entire body that's guaranteed to leave you sweating!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Street of Dreams - B...
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