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30-Min Full Body Band Blast with Lisa

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30-Min Upper Body Bands + Abs with Rosalie

Strength + Stride • 30m

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  • 30-Min Full Body Band Blast with Lisa

    Get ready to workout with Lisa as she takes you through a full total body tone up in thirty minutes with the use of resistance bands!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality : This is a fully seated class.

    Class Playlist:
    1 - Spin for Me (Instrumental...

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    It's Squishii Bootcamp time! Follow along with Anne as she guides you through a full thirty minutes of Squishii based fitness!

    Equipment Needed: Cubii Compact Elliptical, Squishiis

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
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