30-Min Full Body Band Blast with Lisa
Strength + Stride • 30m
Get ready to workout with Lisa as she takes you through a full total body tone up in thirty minutes with the use of resistance bands!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality : This is a fully seated class.
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3 - Ease with the Breeze - Tape Machines
4 - Quiet Demon - Mindme
5 - Wish Come True - Tape Machines
6 - Trampoline Park Avenue - Martin Klem
7 - Low Res Goddess - Young Community
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