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30-Min Upper Body Strength with Lisa

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20-Min Full Body HIIT with Sandi

Strength + Stride • 20m

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  • 30-Min Upper Body Strength with Lisa

    Grab a pair of light dumbbells and get ready to work your upper body with Lisa as she targets your arms, shoulders, back and core!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Make It in Time (DJ Mayson Remix)...

  • 20-Min Upper Body Strength with Aida

    Take on a twenty minute workout with Aida as she helps you strengthen your entire upper body!

    Equipment Needed: Cubii Compact Elliptical, Light Weights.

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1 - Out of Control - Gloria Tells
    2 - Hear Me Calling - Instrumental Ver...

  • 20-Min Full Body Strength with Sandi XX

    Join Sandy for twnety minutes as she gives your entire body a full tune strength tune up that will leave you feeling stronger and better!

    Equipment needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1 - Through The Night - Andr...

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