Get a full body workout with Sandi as she helps you strengthen and energize your body from head to toe.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. House Head - Shoulder B
2. You Can Ask and I'll Never Say No - Pableno
3. Honey Mood - This Other Space
4. Day N Night - Aiyo
5. Deep Roots - Tape Machines
6. Something Different - CLNGR, Matt Bloyd
7. Window - DJ Eely
8. Grooving in LA - Ben Curtis
Up Next in Strength + Stride
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30-Min Upper Body Strength with Lisa
Grab a pair of light dumbbells and get ready to work your upper body with Lisa as she targets your arms, shoulders, back and core!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Make It in Time (DJ Mayson Remix)... -
20-Min Upper Body Strength with Aida
Take on a twenty minute workout with Aida as she helps you strengthen your entire upper body!
Equipment Needed: Cubii Compact Elliptical, Light Weights.
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Out of Control - Gloria Tells
2 - Hear Me Calling - Instrumental Ver... -
20-Min Full Body Strength with Sandi XX
Join Sandy for twnety minutes as she gives your entire body a full tune strength tune up that will leave you feeling stronger and better!
Equipment needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1 - Through The Night - Andr...
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