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20-Min Upper Body Strength with Aida

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30-Min Upper Body Strength with Lisa

Strength + Stride • 30m

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  • 20-Min Upper Body Strength with Aida

    Take on a twenty minute workout with Aida as she helps you strengthen your entire upper body!

    Equipment Needed: Cubii Compact Elliptical, Light Weights.

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1 - Out of Control - Gloria Tells
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    Equipment needed: Cubii Compact Elliptical

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  • 30-Min Yoga Sculpt with Lindsey

    Join Lindsey as she guides you through a full yoga sculpting session with weights that will leave you feeling sculpted and ready to take on the day.

    Equipment Needed: Cubii Compact Elliptical, Light weights.

    Class Functionality: This is a fully seated class.

    Class Playlist:
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