Grab a pair of light dumbbells and get ready to work your upper body with Lisa as she targets your arms, shoulders, back and core!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Make It in Time (DJ Mayson Remix) - Gamma Skies, DJ Mayson
2. Flee the Night (Duckmaw Remix) - Daniel Gunnarsson, Duckmaw
3. Sunbeams - Duckmaw
4. In the Shadows of my Sleep - Dye O, Alexandra Corral
5. To Better Times - Alder, Milva
6. Do You Think of Me - HOUSE OF SAY
7. Feel the Energy - Katnip, Emmi
8. Want you Bad, Love - HOUSE OF SAY
9. Mattress - Timothy Infinite
Up Next in Strength + Stride
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20-Min Upper Body Strength with Aida
Take on a twenty minute workout with Aida as she helps you strengthen your entire upper body!
Equipment Needed: Cubii Compact Elliptical, Light Weights.
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Out of Control - Gloria Tells
2 - Hear Me Calling - Instrumental Ver... -
20-Min Full Body Strength with Sandi XX
Join Sandy for twnety minutes as she gives your entire body a full tune strength tune up that will leave you feeling stronger and better!
Equipment needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1 - Through The Night - Andr... -
30-Min Yoga Sculpt with Lindsey
Join Lindsey as she guides you through a full yoga sculpting session with weights that will leave you feeling sculpted and ready to take on the day.
Equipment Needed: Cubii Compact Elliptical, Light weights.
Class Functionality: This is a fully seated class.
Class Playlist:
1. Siamese Sea - ...
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