Grab your resistance bands for an upper body workout with Andrea that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.
Equipment needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Stormy Weather (Mantra Circle Remix) - Middle And End, Mantra Circle
2. Sweat on Me (Trice Remix) - Tape Machines, Trice, Vicki Vox
3. Take Cover - Josh Gram
4. Leave It All Over Again - Aiyo, Frank Moody
5. Hadouken - Lupus Nocte
6. Whatever Man - Xack
7. Hands On Your Body - Basixx, Frigga
8. No Sugar Coated Love - Tape Machines, Jowen
9. Lies (Killrude Remix) - Chris Coral, AdamAlexander, Killrude
10. I Am Better Off (Hallman Remix) - Wildson, LaKesha Nugent, Hallman
Strengthen and tone your total body with Andrea as she fires up your muscles and targets your arms, shoulders, core and legs.
Equipment needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Stormy Weather (Mantra...
Strengthen and tone your upper body with Lisa as she fires up your muscles and targets your arms shoulders, back, core, and more!
Equipment Needed: Cubii Compact Elliptical, Light Weights.
Class Functionality: This is a fully seated class.
Class Playlist:
1. Promises Unmet - Johan Glossner
2...
Join Rosalie for a very calendar appropriate Merry Muscle workout! Go into the holiday season feeling strong and refreshed after you complete this thirty minute class!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:...
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