Grab your resistance bands for an upper body workout with Andrea that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.
Equipment needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Stormy Weather (Mantra Circle Remix) - Middle And End, Mantra Circle
2. Sweat on Me (Trice Remix) - Tape Machines, Trice, Vicki Vox
3. Take Cover - Josh Gram
4. Leave It All Over Again - Aiyo, Frank Moody
5. Hadouken - Lupus Nocte
6. Whatever Man - Xack
7. Hands On Your Body - Basixx, Frigga
8. No Sugar Coated Love - Tape Machines, Jowen
9. Lies (Killrude Remix) - Chris Coral, AdamAlexander, Killrude
10. I Am Better Off (Hallman Remix) - Wildson, LaKesha Nugent, Hallman
Up Next in Strength + Stride
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30-Min Total Body Tone with Andrea
Strengthen and tone your total body with Andrea as she fires up your muscles and targets your arms, shoulders, core and legs.
Equipment needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Stormy Weather (Mantra... -
30-Min Upper Body Strength with Lisa
Strengthen and tone your upper body with Lisa as she fires up your muscles and targets your arms shoulders, back, core, and more!
Equipment Needed: Cubii Compact Elliptical, Light Weights.
Class Functionality: This is a fully seated class.
Class Playlist:
1. Promises Unmet - Johan Glossner
2... -
30-Min Merry Muscle Workout with Rosalie
Join Rosalie for a very calendar appropriate Merry Muscle workout! Go into the holiday season feeling strong and refreshed after you complete this thirty minute class!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:...
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