Resistance bands are an excellent exercise tool…lightweight, compact, portable…and extremely good at building muscle! So granb your bands and join Lindsey as she guides you through a full Upper Body Band Blast!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Jakarta - Bonsaye
2. Learning Curve - Tigerblood Jewel
3. Bocosaurus - Arc De Soleil
4. Grifting In Vegas - Kit and the Calltones
5. Tiger Beat - Tigerblood Jewel
6. Cerebellum - Sarah, the illstrumentalist
7. I Don't Give a Damn - Vivera, Kitty
8. 100 Times - Jones Meadow
9. Paint - Jones Meadow
10. Flute Alors - La Boucle
11. Subtract - Lofive
Up Next in Strength + Stride
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30-Min Full Body Band Blast with Sand...
Sandi is here with us today and she has brought her resistance bands! So grab yours and get ready for a thirty minute full body band blast!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Track Day - Ambre Ja... -
30-Min Squishiis, Squats & Sprints wi...
Rosalie is here today and she has three tasks for you! Squishiis, squats and Cubii sprints! Are you up to the challenge to complete all three?
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
Class Playli... -
30-Min Pilates Crunch with Andrea 4/2...
Andrea is our resident pilates expert and she is here with us today to give you a full thirty minute Pilates Crunch class! So grab your resistance bands and great ready!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Pla...
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