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30-Min Full Body Band Blast with Rosalie 3/20/2022

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30-Min Pilates Crunch with Andrea 4/23/2022

Strength + Stride • 30m

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  • 30-Min Full Body Band Blast with Rosa...

    Grab your resistance bands and get ready for thirty high intensity, heart racing and muscle toning Full Body Band Blast minutes with Rosalie and her mother!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Han...

  • 30-Min Upper Body Strength with Andre...

    It's St Patricks Day and Andrea brought two things...a whiteboard with a holiday message AND her weights! So grab your weights (you can leave your white board behind) and get ready for thirty minutes of Upper Body Strength!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Funct...

  • 30-Min Rosalie Full Body Tone with Ro...

    The only thing better than a Full Body Tone class is when Rosalie is teaching it! So grab your light weights and follow along with Rosalie as she works your entire body over thirty high intensity minutes!

    Equipment Needed: Cubii Compact Elliptical, Light Weights.

    Class Functionality: This is ...

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