Andrea is our resident pilates expert and she is here with us today to give you a full thirty minute Pilates Crunch class! So grab your resistance bands and great ready!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Candy Land - Frigga
2. Concrete (Daxten Remix) - Frigga, Daxten
3. The Winner - Tape Machines, Froigga
4. You're The Only Reason - Basixx, Phawn
5. Friend and Lover - Giant's Nest
6. Leftovers - Jones Meadow
7. Call My Name (Killrude Remix) - BLAEKER, AdamAlexander, Killrude
8. Slow Motion - Elliptik
9. Give it All to You - Mindme, Mia Pfirrman
Up Next in Strength + Stride
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30-Min Full Body Band Blast with Rosa...
Grab your resistance bands and get ready for thirty high intensity, heart racing and muscle toning Full Body Band Blast minutes with Rosalie and her mother!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Han... -
30-Min Upper Body Strength with Andre...
It's St Patricks Day and Andrea brought two things...a whiteboard with a holiday message AND her weights! So grab your weights (you can leave your white board behind) and get ready for thirty minutes of Upper Body Strength!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Funct...
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30-Min Rosalie Full Body Tone with Ro...
The only thing better than a Full Body Tone class is when Rosalie is teaching it! So grab your light weights and follow along with Rosalie as she works your entire body over thirty high intensity minutes!
Equipment Needed: Cubii Compact Elliptical, Light Weights.
Class Functionality: This is ...
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