It's St Patricks Day and Andrea brought two things...a whiteboard with a holiday message AND her weights! So grab your weights (you can leave your white board behind) and get ready for thirty minutes of Upper Body Strength!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Wasting No Time - FLYIN
2. If You Really Believe - Yesable, Lollo Gardtman
3. Anywhere You Go - DJ Mayson
4. Ten Feet (Daxten Remix) - Curio, Luxy, Daxten
5. I am Better Off (Hallman Remix) - Wildson, Lekesha Nugent, Hallman
6. Turn It Up (COE Remix) - Mike parr, Leeah, COE
7. Keep the Fire Burning - Ethan Martin, Malene Stark
8. The WInner - Tape Machines, Frigga
9. Wild - Lyly, Vicki Vox
10. Wite Flag - Tape Machines, Mia Pfirrman
Up Next in Strength + Stride
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30-Min Rosalie Full Body Tone with Ro...
The only thing better than a Full Body Tone class is when Rosalie is teaching it! So grab your light weights and follow along with Rosalie as she works your entire body over thirty high intensity minutes!
Equipment Needed: Cubii Compact Elliptical, Light Weights.
Class Functionality: This is ...
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30-Min Upper Body Strength with Lisa ...
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30-Min Spring Training with Anne 3/28...
It’s Spring Training! No not baseball…Cubii Spring Training! So grab your light weights and get ready for thirty minutes of high intensity strength training!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Pl...
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