30-Min Upper Arm Toning with Lisa
Strength + Stride • 30m
Everyone loves toned arms and Lisa is here to help youj achieve that goal! So grab your weights and join in for a full thirty minutes of Upper Arm Toning!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Window - DJ Eely
2. Sensation of You - Allen Nova
3. Nevah Again - BLAEKER
4. Window. DJ Eely
5. Time - Duckmaw
6. You Can Ask and I'll Never Say No - Pableno
7. Break Me Down - Catiiso
8. Stumble and Fall - Ran the Man
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Equipment Needed: Cubii Compact Elliptical, Resistance Bands
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Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
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30-Min Total Body Tone with Lisa 2/28...
It's Total Body Tone day and Lisa is here to guide you through it! So grab your resistance bands and get ready for thirty minutes of full body work!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
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