Everyone loves toned arms and Lisa is here to help youj achieve that goal! So grab your weights and join in for a full thirty minutes of Upper Arm Toning!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Window - DJ Eely
2. Sensation of You - Allen Nova
3. Nevah Again - BLAEKER
4. Window. DJ Eely
5. Time - Duckmaw
6. You Can Ask and I'll Never Say No - Pableno
7. Break Me Down - Catiiso
8. Stumble and Fall - Ran the Man
Up Next in Strength + Stride
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30-Min Upper Body Bands + Abs with Ro...
Original Air Date: 2/27/2022
Rosalie is here to get your upper body and abs in a healthier state all in one class! So grab your resistance bands and join her for a full thirty minutes of upper body and ab strengthening!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Funct...
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30-Min Full Body Tone with Andrea 3/1...
Nothing is better than a body that is toned and ready to take on the day! That's why Andrea is here to guide you through a full thirty minute Total Body Tone!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class P...
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30-Min Total Body Tone with Lisa 2/28...
It's Total Body Tone day and Lisa is here to guide you through it! So grab your resistance bands and get ready for thirty minutes of full body work!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist...
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