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30-Min Resistance Circuits + Springs with Rosalie 5/22/2022

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30-Min Total Body Tone with Lisa 5/12/2022

Strength + Stride • 30m

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  • 30-Min Resistance Circuits + Springs ...

    Rosalie is here with her mom Gloria and they brought their resistance bands! Which means two things; 1) it's time to pedal and 2) it's time to build muscle!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Han...

  • 30-Min Upper Body Sculpt with Anne XX

    Sculpters take raw materials and turn them into a great shape….which is why Anne is here to help you scupt your upper body into a better shape!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Boogie Down - Glov...

  • 30-Min Upper Body Strength with Linds...

    It's Upper Body Day! Which people love more than leg day…so consider yourself lucky that its NOT leg day and that Lindsey is here to guide you through 30 minutes of Upper Body Strength!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class...

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