30-Min Upper Body Strength with Lindsey 5/17/2022
Strength + Stride • 30m
It's Upper Body Day! Which people love more than leg day…so consider yourself lucky that its NOT leg day and that Lindsey is here to guide you through 30 minutes of Upper Body Strength!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Wonderland - Brendon Moeller
2. The Strolling Cat - Sum Wave
3. Glowing Hot - Brendon Moeller
4. You Give Me Feelings (DJ Mayson Remix) - HOUSE OF DAY, DJ Mayson
5. Finally Get Away - Scoobadive
6. Tired of Waiting - Hallman
7. Who's Gonna Stop Me - oomiee
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