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20-Min Upper Arm Toning with Sandi

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30-Min Sips, Stride + Stretch

Strength + Stride • 32m

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  • 20-Min Upper Arm Toning with Sandi

    Strengthen and tone your arms with Sandi as she fires up your muscles and targets your biceps, triceps and shoulders!

    Equipment Needed: Cubii Compact Elliptical, Light Dumbbells

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Last Days of Summer - Bastien Slice
    2. Powe...

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    Work your way to the edge of your endurance with Andrea as you alternate rounds of high-intensity exercises and full-body strength moves with brief periods of rest.

    Equipment Needed: Cubii Compact Elliptical, Light Dumbbells

    Class Functionality: This class incorporates sitting and standing.

    ...

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    Get a full body workout with Carrie as she leads you through strength training intervals using a resistance band all while getting a cardio workout on your Cubii elliptical.

    Equipment Needed: Cubii Compact Elliptical, Resistance Band

    Class Functionality: This is a fully seated class.

    Class ...

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