Work your way to the edge of your endurance with Andrea as you alternate rounds of high-intensity exercises and full-body strength moves with brief periods of rest.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Find Passion - DJ Mayson
2. Academy - Heyson
3. Someone New (Inst. Vers.) - Zorro ft Lupus Nocte
4. Not Like Them - DJ Mayson
5. Pusher - Duckmaw
6. Keep This Feeling - Milva
7. Noises - Heyson
8. Make You - Heyson
9. Arcane - DJ Eely
Up Next in Strength + Stride
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30-Min Resistance Training Cardio HII...
Get a full body workout with Carrie as she leads you through strength training intervals using a resistance band all while getting a cardio workout on your Cubii elliptical.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class...
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30-Min Total Body Tone with Sandi
Strengthen and tone your total body with Sandi as she fires up your muscles and targets your arms, shoulders, core, and legs.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Karmany - This Other ... -
30-Min Full Body Strength with Sandi
Get a full body workout with Sandi as she helps you strengthen and energize your body from head to toe.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Vantablack - Bureacrap
2. Moon and Tide - P...
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