Get a full body workout with Sandi as she helps you strengthen and energize your body from head to toe.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Vantablack - Bureacrap
2. Moon and Tide - Particle House
3. Sleep It Off - Shoulder B
4. Like How You Do It - Pableno
5. This Is Our Jam - Brendon Moeller
6. Nevah Again - BLAEKER
7. Sun Levitation - Killrude
Up Next in Strength + Stride
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30-Min Lower Body Strength with Lisa
Focus on your lower body with Lisa as she brings you through a series of exercises that will strengthen and tone your calves, thighs and hips.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. ... -
30-Min Upper Body Band Blast with Andrea
Grab your resistance bands for an upper body workout with Andrea that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.
Class Equipment: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fu...
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20-Min Full Body HIIT with Carrie
Get a full body workout with Carrie during this high intensity training interval session sure to leave you sweaty and satisfied.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. The Light from Within - Howard Har...
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