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30-Min Upper Body Band Blast with Andrea

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30-Min Lower Body Strength with Lisa

Strength + Stride • 30m

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  • 30-Min Upper Body Band Blast with Andrea

    Grab your resistance bands for an upper body workout with Andrea that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.

    Class Equipment: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fu...

  • 20-Min Full Body HIIT with Carrie

    Get a full body workout with Carrie during this high intensity training interval session sure to leave you sweaty and satisfied.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
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  • 30-Min Grip It and Go with Anne

    Grab your Squishii's and go with Anne as she teaches you specialized grip strengthening exercises along with bursts of cardio on your Cubii Elliptical.

    Equipment Needed: Cubii Compact Elliptical, Squishiis

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Common - Tyra C...

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