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20-Min Upper Arm Toning with Lindsey

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Strength + Stride • 30m

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  • 20-Min Upper Arm Toning with Lindsey

    Strengthen and tone your arms with Lindsey as she fires up your muscles and targets your biceps, triceps and shoulders!

    Equipment Needed: Cubii Compact Elliptical, Light Dumbbells

    Class Functionality: This class is completely seated.

    Class Playlist:
    1. Side By Side - Tomas Skyldeberg
    2. In ...

  • 30-Min Total Body Tone with Lisa

    Grab your weights and start from top to bottom with Lisa as she meticulously works to tone your total body.

    Equipment Needed: Cubii Compact Elliptical, Light Dumbbells

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Inner Light - Duckmaw
    2. Nobody Knows...

  • 30-Min Upper Body Band Blast with Carrie

    Grab your resistance bands for an upper body workout with Carrie that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a ful...

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