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30-Min Leg Power with Anne 6/20/2022

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30-Min Sculpting Arms and Shoulders with Anne 6/9/2022

Strength + Stride • 31m

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  • 30-Min Leg Power with Anne 6/20/2022

    Nobody LOVES leg day but everyone agrees it's imoporant becaue what else do we stand on all day? That’s why Anne is here to get our leg power up!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Like a Hurricane...

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    A strong and limber body is super important to our overall health because it doesn't matter how strong you are if you pull your back or shoulder every time you reach for something! So let's get stronger and get a good stretch with Sandi!

    Equipment Needed: Cubii Compact Elliptical, Light Weights...

  • 30-Min Full Body Bootcamp with Sandi ...

    Drill Sargeant Sandi reporting for duty! And what is that duty you ask? Getting you into shape! So hop on those Cubii's and get ready for thirty minutes of full body bootcamp!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

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