Learn some classic pilates techniques combined with cardio pushes as Andrea works your entire body using crunches, pulses and more.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Candy Land (Manta Circle Remix) - Velee ft. Frigga, Manta Circle
2. Concrete (Daxten Remix) (Inst. Vers.) - Frigga ft. Daxten
3. The Winner - Tape Machines, Frigga
4. You're The Only Reason - Basixx, Phawn
5. Friend and Lover - Giants' Nest
6. Concrete (Daxten Remix) - Frigga ft. Daxten
7. Call My Name (Killrude Remix) - BLAEKER, AdamAlexander, Killrude
8. Slow Motion - Elliptik
9. Give It All To You - Mindme, Mia Pfirrman
It's a super workout with Anne as she sculpts your entire upper body with light dumbbells and intervals of cardio on your Cubii Elliptical.
Equipment Needed: Cubii Compact Elliptical, Light Dumbbells
Class Functionality: This is a fully seated class.
Class Playlist:
1. Let Me Groove - Neon O...
Get a full body workout with Sandi during this high intensity training interval session where she alternates between strength training exercises and cardio intervals.
Equipment Needed: Cubii Compact Elliptical, Light Dumbbells
Class Functionality: This is a fully seated class.
Class Playlis...
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