Get a full body workout with Sandi during this high intensity training interval session where she alternates between strength training exercises and cardio intervals.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Maximum High - Xack
2. Dreams of Discotia - Particle House
3. Nevah Again - Blaeker
4. I'm Bulletproof - Mindme, Le June
5. I Won't Let You Down (Killrude Remix) - Loving Caliber ft Killrude
6. Sun Levitation - Killrude
7. Wait Down - Shoulder B
8. Upside N Down - Harvio
9. So Much Fun - DJ Mayson
10. I Got What You Want - Gloria Tells
Up Next in Strength + Stride
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30-Min Cubii Barre with Lisa
Spice it up with Lisa as she shows you some signature barre moves that work your entire body with pulses, crunches, presses, and more.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Nalen - Harvio
2. Run Bo... -
20-Min Total Body Tone Up with Rosalie
Strengthen and tone your total body with Rosalie and her mom Gloria as they work to fire up your muscles and target your arms, shoulders, core, and legs.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Hands ... -
20-Min Upper Body Band Blast with Anne
Grab your resistance bands for an upper body workout with Anne and Lisa that will leave you sweaty and satisfied. Move with them through a series of sequences designed to target all areas of your upper body.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: Thi...
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