Grab your resistance bands for an upper body workout with Anne and Lisa that will leave you sweaty and satisfied. Move with them through a series of sequences designed to target all areas of your upper body.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Terra - Velda
2. After Sundown - Magnofield
3. Window - DJ Eely
4. Late Thinking - Ran the Man
5. Only Me and You - Sum Wave
6. Shaking - Dylan Sitts
Up Next in Strength + Stride
-
20-Min Upper Arm Toning with Sandi
Strengthen and tone your arms with Sandi as she fires up your muscles and targets your biceps, triceps, and shoulders!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Sun Levitation - Killrude
2. Sicko - Jake an... -
30-Min Cubii Bootcamp with Carrie
Grab a towel and tone your body with Carrie as she pushes you in intervals for 20 seconds of straight cardio with 10 seconds of recovery in this Tabata style class.
Equipment Needed: Cubii Compact Elliptical, Towel
Class Functionality: This is a fully seated class.
Class Playlist:
1. Hold You ... -
30-Min Muscle Movement with Rosalie
Strengthen and tone your total body with Rosalie and her mom Gloria as they work to fire up your muscles and target your arms, shoulders, core and legs.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Loco Loca-...
17 Comments