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15-Min Upper Body Band Blast with Lisa

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30-Min Full Body Strength with Lindsey

Strength + Stride • 29m

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  • 15-Min Upper Body Band Blast with Lisa

    Grab your resistance bands for an upper body workout with Lisa that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a ful...

  • 30-Min Total Body Sculpt with Anne

    Grab a resistance band and get ready to sculpt your body from head to toe as Anne works your lower body, upper body and core.

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Ozone - Michael K...

  • 15-Min Core Conditioning with Lindsey

    Turn up your core-strengthening power with Lindsey as she takes you through a fun and challenging core conditioning workout with sections of heart pumping cardio bursts.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playl...

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