15-Min Upper Body Band Blast with Lisa
Strength + Stride • 15m
Grab your resistance bands for an upper body workout with Lisa that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Picking up Pieces - Mar Vei
2. Straws - Jones Meadow
3. Cool Sneakers - Frook
4. I'm Crazy for Love - Craig Reever, Emmi
5. Evening - Twelwe
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