It's a brand new year and Rosalie is here to help you start it off on the right foot with a full body resistance band workout with a focus on your abs!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Lies (Killrude Remix) - Chris Coral
2. Seven You - Vacancy, Mia Pfirrman
3. Tropical Storm (Cospe Remix) - Catci, Cospe
4. Young (Hallman Remix) - Chris Coral, AdamAlexander, Hallman
5. Strange Brew - Ramin
6. No Money On Your Mind (Chez Remix) - Lvly, Dai, Chez
7. Hard Way to Better - Sline, Jowen
8. Like a hurricane - Basixx, Frigga
9. Take Cover - Josh Gram
10 - Sleeping In My head - Sline, Frank Moody
11 - No Sugar Coated Love
Join Lindsey for a thirty minute full upper body workout that will light up all your upper body muscles and leave you feeling sweaty and strong.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class functionality: This is a fully seated class.
Class Playlist:
1 - Dancing on a Memor...
It's upper body day today and Lisa is here to guide you through it! Grab your resistance bands and get ready to go through a full thirty minutes of upper body workouts!
Equipment needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Play...
It’s the start of 2022 and what better way to kick off the year then with a thirty minute full body bootcamp with Sandi!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. 1am Lit in December - A P O L L O
2. Make ...
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