Join Lindsey for a thirty minute full upper body workout that will light up all your upper body muscles and leave you feeling sweaty and strong.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class functionality: This is a fully seated class.
Class Playlist:
1 - Dancing on a Memory - Hallman
2 - You Give Me Feelings (DJ Mason Remix) - HOUSE OF SAY, DJ Mayson
3 - Whistle Blower - Brendon Moeller
4 - Jam on Easter Island - Arc De Soleil
5 - The Strolling Cat - Sum Wave
6 - Quatro Contra Um - El Equipo Del Norte
7 - Trampoline Park Avenue - Martin Klem
8 - Tiger Beat - Tigerblood Jewel
9 - Before It Went Down - Flux Vortez
It's upper body day today and Lisa is here to guide you through it! Grab your resistance bands and get ready to go through a full thirty minutes of upper body workouts!
Equipment needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Play...
It’s the start of 2022 and what better way to kick off the year then with a thirty minute full body bootcamp with Sandi!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. 1am Lit in December - A P O L L O
2. Make ...
Lisa is here with you today to guide you through a thirty minute full body tone up that is guaranteed to leave you sweating and feeling like your entire body just got an epic workout!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sit...
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