30-Min Upper Body Strength with Lindsey 4/15/2022
Strength + Stride • 30m
Join Lindsey for a thirty minute full upper body workout that will light up all your upper body muscles and leave you feeling sweaty and strong.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class functionality: This is a fully seated class.
Class Playlist:
1 - Dancing on a Memory - Hallman
2 - You Give Me Feelings (DJ Mason Remix) - HOUSE OF SAY, DJ Mayson
3 - Whistle Blower - Brendon Moeller
4 - Jam on Easter Island - Arc De Soleil
5 - The Strolling Cat - Sum Wave
6 - Quatro Contra Um - El Equipo Del Norte
7 - Trampoline Park Avenue - Martin Klem
8 - Tiger Beat - Tigerblood Jewel
9 - Before It Went Down - Flux Vortez
Up Next in Strength + Stride
-
30-Min Upper Body Band Blast with Lisa
It's upper body day today and Lisa is here to guide you through it! Grab your resistance bands and get ready to go through a full thirty minutes of upper body workouts!
Equipment needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Play...
-
30-Min Full Body Bootcamp with Sandi
It’s the start of 2022 and what better way to kick off the year then with a thirty minute full body bootcamp with Sandi!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. 1am Lit in December - A P O L L O
2. Make ... -
20-Min Upper Body Band Blast with Aida
Grab your resistance bands for an upper body workout with Aida that will leave you sweaty and satisfied. Move with them through a series of sequences designed to target all areas of your upper body.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a ful...
2 Comments