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30-Min Upper Body Band Blast with Lindsey 3/8/2022

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30-Min Bootii Burn with Andrea 6/10/2022

Strength + Stride • 30m

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  • 30-Min Upper Body Band Blast with Lin...

    Resistance bands are an excellent exercise tool…lightweight, compact, portable…and extremely good at building muscle! So granb your bands and join Lindsey as she guides you through a full Upper Body Band Blast!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: ...

  • 30-Min Full Body Band Blast with Sand...

    Sandi is here with us today and she has brought her resistance bands! So grab yours and get ready for a thirty minute full body band blast!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

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    Rosalie is here today and she has three tasks for you! Squishiis, squats and Cubii sprints! Are you up to the challenge to complete all three?

    Equipment Needed: Cubii Compact Elliptical, Squishiis

    Class Functionality: This class incorporates sitting and standing.

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