30-Min All out HIIT Resistance with Lindsey
Strength + Stride • 29m
Work your way to the edge of your endurance as you alternate rounds of high-intensity exercises and full-body strength moves with brief periods of rest.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Grifting in Vegas - Kit and the Calltones
2. Maiden Voyage - Duke Herrington
3. Stick Together (SLCT Remix) Inst. Vers. -Elijah N, SLCT
4. La La Land - Razorspade
5. Still Feels Right - Flux Vortex
6. I'm Exactly Where I Need to Be (Inst. Vers.) - Vincent Vega
7. Wonderland - Brendan Moeller
8. The Fade - Middle And End
9. Little Joy - Earle Belo
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Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
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30-Min Upper Body Strength with Sandi
Join Sandi for a full upper body strength session where she will guide you through a full compliment of exercises that will leave you feeling fit and fully worked out!
Equipment Needed: Cubii Compact Elliptical, Light Weights.
Class Functionality: This is a fully seated class.
Class Playlist...
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Equipment Needed: Cubii Compact Elliptical, Light Weights
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Class Playlist:
1. I Wish That I Was A Mad Man - Staffan C...
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