Strengthen and tone your arms with Andrea as she fires up your muscles and targets your biceps, triceps, and shoulders!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. We're Dynamite (Hallman Remix) - Craig Reever, Hallman, Willow
2. Better Came Along (Inst. Vers.) - Siine
3. Let You Go (Daxten Remix) - Conditional, Daxten
4. Feel the Energy - Katnip, Emmi
5. Aventura - Flooaw
6. Long Ago and Far Away - The Eastern Plain
Up Next in Strength + Stride
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30-Min Yoga Sculpt with Lindsey
Combine Yoga and strength training with Lindsey as she sculpts your body with traditional yoga sequencing and muscle toning strength moves.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Siamese Sea - Molife
2.... -
30-Min Upper Body Band Blast with Lisa
Grab your resistance bands for an upper body workout with Lisa that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a ful...
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45-Min Total Body Tone with Anne
Grab a resistance band and get ready to sculpt your body from head to toe as Anne works your lower body, upper body, and core.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Beach Forever - ...
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