Grab your resistance bands for an upper body workout with Lisa that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Songs for a Mockingbird - Gabriel Kelley
2. Somewhere in My Mind - Ran the Man
3. Let It All Go - Rospigg
4. Came Back Turnt Up - Jake and Jake
5. Without U - Mar Vei
6. U Can Go Back - Jake and Jake
7. This Is Our Jam - Brendon Moeller
8. Urban Lighting - Brendon Moeller
Up Next in Strength + Stride
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45-Min Total Body Tone with Anne
Grab a resistance band and get ready to sculpt your body from head to toe as Anne works your lower body, upper body, and core.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Beach Forever - ... -
30-Min Pilates Crunch with Andrea
Learn some classic pilates techniques combined with cardio pushes as Andrea works your entire body using crunches, pulses and more.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. A Warm Welco... -
45-Min Look Alive 45! with Sandi
Power through a full body workout with Sandi as she challenges your body from head to toe using a set of light weights and your Cubii elliptical!
quipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Sa...
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