Dancing makes you sweat…and so does belly dancing! So let's all dance, get a sweat going and maybe tone up those bellies at the same time…while belly dancing!
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Subway Soul Searching - Curtain Peppers
2. Desert Nights - Mike Franklyn
3 . Leave Quickly - Alan Carlson-Green
4. Invocation - Deskant
5. Egyptian Treasures - Sight of Wonders
6 . Alive Without Breathing - Deskant
7. Reconnection - Esme Cruz
8. Lover's Paradise - Sight of Wonders
9. Chennai - Esme Cruz
10. Divine Serpent - Deskant
11. Pachisi - Taomito
12. Desert Mist - RUne Dale
13. Taproot - Esme Cruz
14. Continents Apart- - Esme Cruz
15. Oman Countryside - Sight of Wonder
16. South of the Equator - Trailer Worx
17. Oriental Secrets - Mike Franklyn
Up Next in Sitting + Standing Classes
-
30-Min Leg Power with Anne 6/20/2022
Nobody LOVES leg day but everyone agrees it's imoporant becaue what else do we stand on all day? That’s why Anne is here to get our leg power up!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Like a Hurricane... -
30-Min Full Body Band Blast with Andr...
Its Band Blast Day! Well Upper Body Band Blast that is! So grab your resistance bands and follow along as Andrea gets you sweatier and healthier than when you started!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist...
-
30-Min Glutes on Fire with Anne 7/4/2022
Glutes on Fire is a nicer way of saying Bootii Burn...which is what we've called this class in the past! But no matter the title your derriere is going to get a workout today!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and...
12 Comments