The great thing about a Cardio + Core class is you get to work your heart out AND the part of the body it lives in! Stronger heart, stronger core…stronger you!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Make It Count - VELDA
2. Move on Backwards - Shiruky
3. Munch - Chelle Ives
4. Past Present Future - VELDA
5. Nevah Again - BLAEKER
6. Vance - This Other Space
7. You're A Believer - Instrumental Version - Stonekeepers
Up Next in Sitting + Standing Classes
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30-Min Cardio Yoga Fusion with Lindse...
Lets stretch and sweat during the next 30 minutes with Lindsey as she is gere for Cardio Yoga Fusion! One part stretching and one part cardio equals one INTENSE workout!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playl...
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30-Min Merlins Backwards Workout with...
Merlin the Magician lived his life backwards…I know, sounds hard! The good news is today you only have to live life backwards for 30 minutes with Anne on your Cubii! So reverse your brain and your feet and get ready to sweat!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: Thi...
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30-Min Cubii Belly Dance with Anne 6/...
Dancing makes you sweat…and so does belly dancing! So let's all dance, get a sweat going and maybe tone up those bellies at the same time…while belly dancing!
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This class incorporates sitting and standing.
Class Playl...
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