Turkii Trek Day 2: 30-Min All Star Trainer Total Body
Sitting + Standing Classes • 30m
Join six of your favorite studio+ trainers through an all-star total body workout. Warm up with Lindsey, tone your upper body with Sandi, get in a cardio burst with Aida, strengthen your lower body with Lisa, ramp up your heart rate with Andrea and cool down with Anne.
Equipment Needed: Cubii Compact Elliptical, Light Weights, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Somnolent - Johannes Bornlof
2. Vandring - Strom
3. Feel the Energy - Katnip
4. We Come Alive - Waykap
5. Unbroken - Hallmore
6. Anywhere You Go - DJ Mason
7. No Sugar Coated Love - Tape Machines
8. Wild - Lvly
9. Shot Away - Sline
10. We're Dynamite - Craig Reaver
11. Strange Brew - Rain
12. They Don't - Alder
Up Next in Sitting + Standing Classes
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45-Min Slow Motion Strength with Anne
Slow down to get Strong with Anne as she focuses on ecentric exercises meant to lengthen muscle contractions under tension.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Big Bounce - A P O L L ... -
30-Min Squishii Bootcamp with Anne
It's Squishii Bootcamp time! Follow along with Anne as she guides you through a full thirty minutes of Squishii based fitness!
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Close to U - Katnip, Mi... -
30-Min Dance Fit Cardio + Core with S...
Sandi is here with a full thirty minute Dance Fit Cardio & Core class where she will guide you through a funky and sweaty workout!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1 - Grooving In LA - Ben Curti...
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