Slow down to get Strong with Anne as she focuses on ecentric exercises meant to lengthen muscle contractions under tension.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Big Bounce - A P O L L O
2. Cote d'lvoire - A P O L L O
3. It Speaks to Me - Toby Tranter
4. Your Own Pace - Toby Tranter
5. Let Up - Xack
6. Makassy - Azucares
7. El Patron - Don Bacilon
8. Chauffa - Amaroo
9. Postcard Paradise - Ballpoint
10. In Rotation - Ballpoint
11. No1 - Amaroo
12. Call Me a Cab
13. O Dza Go - Amaroo
14. Trillion - Don Bacilon
15. Shaking - Dylan Sitts
Up Next in Sitting + Standing Classes
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30-Min Squishii Bootcamp with Anne
It's Squishii Bootcamp time! Follow along with Anne as she guides you through a full thirty minutes of Squishii based fitness!
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Close to U - Katnip, Mi... -
30-Min Dance Fit Cardio + Core with S...
Sandi is here with a full thirty minute Dance Fit Cardio & Core class where she will guide you through a funky and sweaty workout!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1 - Grooving In LA - Ben Curti... -
20-Min Full Body Strength with Sandi XX
Join Sandy for twnety minutes as she gives your entire body a full tune strength tune up that will leave you feeling stronger and better!
Equipment needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1 - Through The Night - Andr...
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