Strengthen youe core and get a sweat going with Sandi as she works you through a full thirty minutes of cardio and core work!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Lunar Flux - Of Water
2. Hot Thang - Daniel Fridell
3. Good Look - Lasse Lyx
4. Kite - Jones Meadow
5. Playtime - Margareta
6. Everything (Instrumental Version) - Tilden Parc
7. Arms of Gold - Tape Machines, Mia Pfirrman
8. Tough Act to Follow - Eden Maze, Jacob Alm
9. Yeehaw Slap - Dylan Sitts
10. Space Bouquet - Justnormal
It’s the start of 2022 and what better way to kick off the year then with a thirty minute full body bootcamp with Sandi!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1 - 1am Lit in December - A P O L L O
2 - Make...
It's upper body day and Sandi is here to guide you through it so get prepared for thirty high intensity minutes of upper body strengthening!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Edsvikens Vals - Jerr...
Original Air Date : 02/02/2022
It’s time to feel the burn and what better trainer to get that muscle burning feeling going than Sandi! Follow along with a thirty minute class that will leave you feeling stronger than when you started.
Equipment Needed: Cubii Compact Elliptical, Light Weights
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