20-Min Cardio + Core with Sandi
Sandi Berger • 20m
Power up your core and get your sweat on with Sandi as she activates your core with sitting ab exercises and bursts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Hothouse Venus - This Other Space
2. Got Me Trippin - Secret City
3. Let Your Body Go Crazy - Zenosyne
4. Can Not Do This Solo - Late Yungin
5. Franky - Vince Yara
6. That's a Wrap - RaFa Ochestra
Up Next in Sandi Berger
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45-Min Look Alive 45! with Sandi
Power through a full body workout with Sandi as she challenges your body from head to toe using a set of light weights and your Cubii elliptical!
quipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Sa... -
30-Min Upper Body Strength with Sandi
Grab a pair of light dumbbells and get ready to work your upper body with Sandi as she targets your arms, shoulders, back and core!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Purple Summer - Harvio
2. Throu... -
20-Min Feel The Burn with Sandi
Feel the burn with Sandi as you grab a light set of dumbbells and get ready to do a full body workout. Focus and burn out your biceps, shoulders, obliques and your core!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playli...
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