Power up your core and get your sweat on with Sandi as she activates your core with sitting ab exercises and bursts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Hothouse Venus - This Other Space
2. Got Me Trippin - Secret City
3. Let Your Body Go Crazy - Zenosyne
4. Can Not Do This Solo - Late Yungin
5. Franky - Vince Yara
6. That's a Wrap - RaFa Ochestra
Up Next in Sandi Berger
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45-Min Look Alive 45! with Sandi
Power through a full body workout with Sandi as she challenges your body from head to toe using a set of light weights and your Cubii elliptical!
quipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Sa... -
30-Min Upper Body Strength with Sandi
Grab a pair of light dumbbells and get ready to work your upper body with Sandi as she targets your arms, shoulders, back and core!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Purple Summer - Harvio
2. Throu... -
20-Min Feel The Burn with Sandi
Feel the burn with Sandi as you grab a light set of dumbbells and get ready to do a full body workout. Focus and burn out your biceps, shoulders, obliques and your core!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playli...
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