Live stream preview

Next video will start in 30 seconds

30-Min Weights + Sprints with Rosalie 5/29/2022

Close Open

30-Min Resistance Circuits + Springs with Rosalie 5/22/2022

Rosalie Brown • 32m

Up Next in Rosalie Brown

  • 30-Min Weights + Sprints with Rosalie...

    Grab your weights, hop on your Cubii and get ready to spring with Rosalie and her mom! Oh and when you aren't sprinting....it's weight lifting time! Rosalie is not joking around this week...it's time to sweat!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This...

  • 30-Min Resistance Circuits with Rosal...

    Grab your resistance bands and hop on your Cubii's because its Resistance Circuits today! Half strength training and half cardio equals one full high intensity workout!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlis...

  • 30-Minute Muscle Work with Rosalie 6/...

    Grab your weights and loosen up those muscles because Rosalie is her with her mom to give you thirty strengthening minutes! You'll leave sweatier, more tired and most importantly stronger than when you started!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: Thi...

2 Comments