Grab your weights and loosen up those muscles because Rosalie is her with her mom to give you thirty strengthening minutes! You'll leave sweatier, more tired and most importantly stronger than when you started!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Hands On Your Body - Basixx, Frigga
2. Better Came Along - Siine, Danny Shea
3. Leave It All Over Again - Aiyo, Frank Moody
4. Lies (Killrude Remix) - Chris Coral
5. Seven You - Vacancy, Mia Pfirrman
6. Tropical Storm (Cospe Remix) - Catci, Cospe
7. Young (Hallman Remix) - Chris Coral, AdamAlexander, Hallman
8. Strange Brew - Ramin
9. No Money On Your Mind (Chez Remix) - Lvly, Dai, Chez
10. Hard Way to Better - Sline, Jowen
Up Next in Rosalie Brown
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30-Min Full Body Band Blast with Rosa...
It's Sunday and you know what that means! Rosalie and her mom are here to guide you through your Sunday workout! So grab those resistance bands and get ready to sweat!
Equipment Needed: Cubii Compact Elliptical, Resistance bands
Class Functionality: This is a fully seated class.
Class Playl...
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30-Min Weight Work with Rosalie 6/26/...
Rosalie is here with her mom and she brought three things...her Cubii, light weights and a motivating energy that will get you sweating and stronger by the end of this 30 minute Weight Work class!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully s...
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30-Min Resistance Training with Rosal...
Grab your resistance bands and get ready for thirty high intensity Resistance Training minutes with Rosalie and her mom! By the end you will feel fully worked out and wonder just how a device as simple as a resistance band can give you such a THOROUGH workout!
Equipment Needed: Cubii Compact El...
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