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30-Min Full Body Band Blast with Rosalie

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30-Min Full Body FiT with Rosalie

Rosalie Brown • 31m

Up Next in Rosalie Brown

  • 30-Min Full Body Band Blast with Rosalie

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    Original Air Date: 2/27/2022

    Rosalie is here to get your upper body and abs in a healthier state all in one class! So grab your resistance bands and join her for a full thirty minutes of upper body and ab strengthening!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

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    They always say to try your best...but today Rosalie is here with her resistance bands to get you to TRICEP your best! I know I know...a little bit of a joke but you won't be laughing after this high intensity thirty minute workout!

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