Lisa is here and it's Upper Body Strength day! What does that mean? It means it's time to grab your light weights and get lifting!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Look at You Differently - Snake City
2. My Exes (Instrumental) - Snake City
3. Radio Candy - Faison
4. Under Cover - Torii Wolf
5. Peace and Heartache - Martin Hall
6. Hard Wired - Martin Hall
7. Little Did I Know - Vicki Vox
8. Everything You Need - waykap, Emmi
9. There's Still Time (Instrumental) - Erik Fernhold
10. I Go Show You - Amaroo
Up Next in Lisa Payovich
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30-Min Upper Body Strength with Lisa ...
Upper Body Strength....everyone needs it and we could all probably stand to improve it! Good thing Lisa is here to help us out over the next 30 minutes!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Titanium -... -
30-Min Cardio Burn with Lisa 7/9/2022
It's 100 degrees in Chicago today...and thats perfect for cardio burn! Because unlike a sunburn...30 minutes of Cardio Burn with Lisa is GOOD for your health!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Crack of Dawn - Raz... -
30-Min Cardio Blast with Lisa 6/30/2022
Having a strong heart is a blast! Hopping on your Cubii and getting a good workout in is a blast! So combine those two things together and its a Cardio Blast! and Lisa teaching you today is just icing on the cake!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully...
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