30-Min Upper Body Strength with Lisa 6/21/2022
Lisa Payovich • 30m
Upper Body Strength....everyone needs it and we could all probably stand to improve it! Good thing Lisa is here to help us out over the next 30 minutes!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Titanium - Lukas Got Lucky
2. They Don't - Alder, Kin Sis
3. Some One - Cospe
4. Baelearic Breeze - Sum Wave
5. Aventura - Flooaw
6. Stay Like This -Andre Aguado
7. No Remix - Nico Rengifo
8. Selectah - Azucares
9. Sueltame - Lord Ito
10. Tell Me You Love Me - NIGHTCAP
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Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Crack of Dawn - Raz... -
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Having a strong heart is a blast! Hopping on your Cubii and getting a good workout in is a blast! So combine those two things together and its a Cardio Blast! and Lisa teaching you today is just icing on the cake!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully...
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