It's Cardio + Core Day! Which is efficient…you get to strengthen your heart as well as the core it lives in! Think of it as one workout that strengthens two separate but interconnected parts of your body!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Make it in Time (DJ Mayson Remix) - Gamma Skies, DJ Mayson
2. West Coast - Ch@ntarelle
3. Flee The Night (Duckmaw Remix) - Daniel Gunnarsson, Duckmaw
4. Sunbeams - Duckmaw
5. In the Shadows of My Sleep - Dye O, Alexandra Corral
6. To Better Times - Alder, Milva
7. Do You Think of Me - HOUSE OF SAY
8. Feel the Energy - Katnip, Emmi
9. Want You Bad, Love - HOUSE OF SAY
10. Mattress - Timothy Infinite
Up Next in Lisa Payovich
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30-Min Upper Body Strength with Lisa ...
Lisa is here today to get your upper body strength improved in thirty minutes! So follow along as she gets you on the path towards a stronger upper half!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Get Physi... -
30-Min Full Body Strength with Lisa 4...
Join Lisa today as she targets your entiry body with a full body strength class! Because a strong body is a healthy body and we all want that!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Blue... -
30-Min Power Up Cardio with Lisa 4/8/...
It’s cardio day! So grab your Cubiis because Lisa is here to make you sweat and get your heart beating to the rhythm of the music with this thirty minute power up cardio class!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - N...
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