Lisa is here today to get your upper body strength improved in thirty minutes! So follow along as she gets you on the path towards a stronger upper half!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Get Physical - SLCT
2 - When to Stop - Lofive
3 - Shortcomings (SLCT Remix) - Rospigg, They Dream By Day
4 - To Where All Rivers Go - Tape Machines
5 - Illuminated Windows - Tape Machines
6 - If Only I Was a Poet - Staffan Carlen
7 - Upside - Mindme, LaKesha Nugent
8 - Ocean - Shiruky
9 - Entrance - Jones Meadow
Up Next in Lisa Payovich
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30-Min Full Body Strength with Lisa 4...
Join Lisa today as she targets your entiry body with a full body strength class! Because a strong body is a healthy body and we all want that!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Blue... -
30-Min Power Up Cardio with Lisa 4/8/...
It’s cardio day! So grab your Cubiis because Lisa is here to make you sweat and get your heart beating to the rhythm of the music with this thirty minute power up cardio class!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - N... -
30-Min Cardio Dance with Lisa
Dancing is cardio…and when it’s a Cubii Cardio Dance class you really know it’s a workout! Join Lisa as she gives you thirty body moving minutes guaranteed to get your heart pumping to the beat of the music!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seate...
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