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30-Min Yoga Flow with Lindsey 7/7/2022

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30-Min Cardio Yoga Fusion with Lindsey 6/28/2022

Lindsey Bliss • 30m

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  • 30-Min Yoga Flow with Lindsey 7/7/2022

    Go with the flow...and follow along with Lindsey during this thirty minute yoga flow session! Guaranteed to get your body stretched and your mind relaxed!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Cotton Candy Flavored -...

  • 30-Min Upper Body Band Blast with Lin...

    Grab your resistance bands and join Lindsey for a full thirty minutes up Upper Body Band Blast that is guaranteed to give you "jelly arm" by the time you are done! But don't worry…those tired arms will be stronger tomorrow because of it!

    Equipment Needed: Cubii Compact Elliptical, Resistance Ba...