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30-Min Upper Body Band Blast with Lindsey 7/22/2022

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30-Min Yoga Flow with Lindsey 7/7/2022

Lindsey Bliss • 30m

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  • 30-Min Upper Body Band Blast with Lin...

    Grab your resistance bands and join Lindsey for a full thirty minutes up Upper Body Band Blast that is guaranteed to give you "jelly arm" by the time you are done! But don't worry…those tired arms will be stronger tomorrow because of it!

    Equipment Needed: Cubii Compact Elliptical, Resistance Ba...

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