Go with the flow...and follow along with Lindsey during this thirty minute yoga flow session! Guaranteed to get your body stretched and your mind relaxed!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Cotton Candy Flavored - Sarah, the Illstrumentalist
2. Not Blue - Kylie Dailey
3. Suntrip - Harvio
4. Querido - Bonsaye
5. Q Bounce - Sarah, the Illstrumentalist
6. Sun Seeker - Sarah, the Illstrumentalist
7. 1 000 000 Darling - Rospigg
8. Ive Found My Way - Hallman
9. Sweeping Grounds - Major Tweaks
10. Crazy Like That - Lofive
11. Tasia - Gregory David
Up Next in Lindsey Bliss
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30-Min Upper Body Band Blast with Lin...
Grab your resistance bands and join Lindsey for a full thirty minutes up Upper Body Band Blast that is guaranteed to give you "jelly arm" by the time you are done! But don't worry…those tired arms will be stronger tomorrow because of it!
Equipment Needed: Cubii Compact Elliptical, Resistance Ba...
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