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30-Min Upper Body Strength with Lisa

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30-Min Cardio Boxing with Sandi

Fully Seated Classes • 30m

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  • 30-Min Upper Body Strength with Lisa

    Strengthen and tone your upper body with Lisa as she fires up your muscles and targets your arms shoulders, core, and more!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. In the Still - Far Orange
    2. Show Me Yo...

  • 30-Min Cardio and Choreography with R...

    Let loose and join Rosalie for a 30-minute cardio and choreo dance session Move to the beat and raise your heart rate with cardio intervals and choreography.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1 - Loco Loco - Digita...

  • 15-Min Cardio Push with Aida

    Push it to the limit with Aida as she takes you through Cubii cardio intervals in this short but spicy sweat session.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. See You Sooner - Quarter Roll
    2. Granny Dance - Scoobadive
    ...

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