Combine Yoga and strength training with Lindsey as she sculpts your body with traditional yoga sequencing and muscle toning strength moves.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Siamese Sea - Molife
2. Sneak Out Together - Rasmus Faber
3. Paradisio - Sum Wave
4. Gangkhar Puensum
5. Chauffa (Inst. Vers.) - Amaroo
6. I'm Good on That - Sarah, the Illstrumentalist
7. Somewhere - Jones Meadow
8. Earth (Light It Up) (Inst. Vers.) - Xavy Rusan, Tilden Parc
9. Selectah - Azucares
10. Jungle Run - Giants' Nest
11. Menage a Trois - Justnormal
Up Next in Fully Seated Classes
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30-Min Upper Body Band Blast with Lisa
Grab your resistance bands for an upper body workout with Lisa that will leave you sweaty and satisfied. Move with her through a series of sequences designed to target all areas of your upper body.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a ful...
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20-Min Cardio Energy Boost with Aida
Add a 20 minute cardio boost with Aida to your day to energize your body and work up a sweat in no time!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Give Me a Try - Killrude
2. Corner Boys - V.V. Campos
3.Technological Bre... -
20-Min Upper Arm Toning with Lindsey
Strengthen and tone your arms with Lindsey as she fires up your muscles and targets your biceps, triceps and shoulders!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Selectah - Azucare
2. Some Kind of Animal -...
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