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20-Min Cardio Mix Up with Aida

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20-Min Upper Arm Toning with Lindsey

Fully Seated Classes • 20m

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  • 20-Min Cardio Mix Up with Aida

    Join Aida for a 20 minute workout mixup consisting of high intensity cardio intervals and fun dance moves! Have some fun and get ready to sweat!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Slick City Cruisi...

  • 20-Min Total Body Tone Up with Rosalie

    Up your strength and get a great workout in with a total body tone up with Rosalie!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1 - Hands On Your Body - Basixx, Frigga
    2 - Better Came Along - Siine, Danny She...

  • 30-Min Grip it and Go with Anne

    Grab your Squishii's and go with Anne as she teaches you specialized grip strengthening exercises along with burts of cardio on your Cubii Elliptical.

    Equipment Needed: Cubii Compact Elliptical, Squishiis

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Tired of Waiting...

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